Massages

Experience a holistic approach to wellness with a massage in Costa del Sol

Signature Massage

This is Massage create in the present, in the exactly  moment following your físical, emotional and mind state. It will transform ,equilibrate and move you forward level ,all guide by your energy senses.

· Info

Ask for details

Deep tissue massage

Deep tissue massage focuses on the inner layers of muscles and connective tissues. It is commonly used to treat muscle and tendon injuries, alleviate pain and stiffness in major muscle groups, and release built-up tension.

· Time

60, 75 or 90 minutes, plus 15 minutes for set-up and take-down.

· Info

Based on the massage bed. Please wear comfortable clothes.

Yumeiho Massage therapy

Yumeiho therapy is a holistic energetic Japanese full body muscle and joint balancing technique that can produce great results for sufferers of musculoskeletal pain. During the treatment the Yumeiho therapist uses special stretching and rocking movements combined with a gentle deep tissue massage to produce fast and effective pain relief. The therapy is a full body treatment that gentle balances the myofascial and skeletal system with over 100 commonly used treatment techniques.
· Time

60 minutes, plus 10 minutes for set-up and take-down.

· Info

Based on the massage bed. Please wear comfortable clothes.

Shiatsu massage

Shiatsu massage therapy is a traditional Japanese technique performed on a mat that utilizes a blend of acupressure points, gentle manipulation, and stretching. This method aims to balance the body’s energy flow, promote relaxation, and relieve tension.
· Time

60, 75 or 90 minutes, plus 10 minutes for set-up and take-down.

· Info

Based on the shiatsu futon. Please wear comfortable clothes.

Mother to be massage

Prenatal massage is specifically designed to address the unique needs of expectant mothers. Through a combination of gentle, draining techniques and mobilizations, this massage helps relieve physical discomfort and reduce stress, creating a deeply relaxing experience that promotes overall well-being. To ensure safety, it is recommended that women be at least 3 months pregnant before receiving a prenatal massage.

· Time

75 or 90 minutes, plus 15 minutes for set-up and take-down.

· Info

Based on the massage bed, using specific neutral oil.

Aromatherapy relax massage

Aromatherapy Relax Massage with Aleksandra uses light pressure and aromatic oils to help you unwind and soothe your body. Aleksandra will assess your needs at the start of each session and adjust the treatment to suit your preferences, providing a personalized and relaxing experience.

· Time

60, 75 or 90 minutes, plus 15 minutes for set-up and take-down.

· Info

Based on the massage bed. Please wear comfortable clothes.

Chi Nei Tsang holistic abdomen massage

Chi Nei Tsang is an ancient therapeutic technique focused on the abdomen. It releases muscle and fascia tension, addresses emotional blockages, detoxifies the inner organs, and enhances the flow of Ki energy. This holistic approach aims to promote overall wellness and balance by working deeply within the core of the body. Aleksandra will begin with a Thai herbal warm compress to calm your mind and bring harmony.

· Time

75 or 90 min, plus 15 minutes for set-up and take-down.

· Info

Please avoid heavy meals 1-2 days before the treatment and refrain from eating at least 4 hours prior. Additionally, abstain from alcohol for 24 hours before your session.

Traditional Thai Massage

Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching. It’s a technique that has been around for thousands of years and is one of the most common forms of alternative medicine in Thailand

· Time

60, 90, 100 or 120 minutes, plus 15 minutes for set-up and out.

· Info

Based on thai futon on the floor. Please wear comfortable clothes.

Thai reflexology

Thai reflexology, specifically focused on the feet, involves applying pressure to reflex points that correspond to various organs and systems in the body. This technique aims to stimulate these points, promote relaxation, relieve tension, and enhance overall well-being by improving energy flow and balance throughout the body.

· Time
45 or 60 min, plus 15 min set up and out
· Info
Based on comfortable chair for you and the therapist.